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5 Reasons Why You Should Learn Yoga in India

Yoga first emerged in India about 5,000 years ago and since then it has not only been practiced in India but has been an important part of the lifestyle. In modern times, with the popularity of western techniques of fitness, yoga also evolved into a medium of keeping our bodies...

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7 Best tips to start Meditation

What is Meditation? In recent years, practices of Yoga have become more popular in the media, amongst celebrities, among the younger generation, and among old age people. Moreover, it has become a trend to follow what the other person is doing in life. If you hear somebody say, ‘I have...

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Yoga Teacher Training Rishikesh India

It’s not a hidden fact that the actual energy of our body and quality of living a healthy life is deteriorating in the modern era due to three main factors – stress, depression and pollution. We are working nonstop day and night, always looking for means of distracting ourselves from...

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The 5 Best Yoga Poses for Improving Your Flexibility

One of the essential factors and parameters of excellent physical health is flexibility. If you observe kids, they are extremely flexible but as we grow our flexibility reduces to a large extent. A sedentary lifestyle, stress or bad posture and movement patterns can make our body lose its flexibility. Flexibility...

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100 Hour Yoga TTC

The 100 Hour Yoga TTC at Agni Yoga India is designed for all levels of yogis, including beginners. No matter how basic or advanced your practice is, or you’re just exploring yoga, the course will teach you the principles of yoga and assist you in building a strong foundation for...

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Yoga Retreat in Rishikesh

“Yoga is the journey of the self, through the self, to the self” – The Bhagavad Gita. Yoga is all about calming your head not just standing on your head. Well, that’s true. How fascinating it would be to see people stand on their heads without actually being aware of...

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